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Savory Montreal Steak Rub

• Low Calorie • Low Carbohydrate • Low Fat

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Grill Mates® Montreal Steak Seasoning combined with sweet brown sugar will give your steak superb flavor.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 20 minutes

Pages 1 of 5

Savory Montreal Steak Rub(continued)

1 tablespoon McCormick® Grill Mates® Montreal Steak Seasoning or 1 tablespoon McCormick® Grill Mates® 25% Less Sodium Montreal Steak Seasoning

1 tablespoon light brown sugar

1 teaspoon McCormick® Onion Powder

1/2 teaspoon McCormick® Oregano Leaves

1 pound boneless beef sirloin, porterhouse or New York strip steak

Pages 2 of 5

Savory Montreal Steak Rub(continued)

1. Mix Steak Seasoning, sugar, onion powder and oregano in small bowl until well blended. Generously season steak with spice mixture.

2. Grill over medium-high heat 8 to 10 minutes per side or until desired doneness.

Pages 3 of 5

Savory Montreal Steak Rub(continued)

Test Kitchen Tip: Try with the newer cuts of steak available in the meat case, such as hanger steak, round sirloin tip center steak, shoulder top blade steak (flat iron), shoulder petite tender steak or shoulder center steak (ranch steak).

Pages 4 of 5

Savory Montreal Steak Rub(continued)

per serving

Calories: 174

Fat: 6 g

Carbohydrates: 4 g

Cholesterol: 54 mg

Sodium: 435 mg

Fiber: g

Protein: 26 g

Pages 5 of 5